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  2. Heavy (TV series) - Wikipedia

    en.wikipedia.org/wiki/Heavy_(TV_series)

    At the conclusion of the live-in program, Tim reaches 173.4 pounds for a loss of 66.8 pounds, while Stacia reaches 286.4 pounds for a loss of 148.8 pounds. Two months following the program, Tim has maintained his weight loss and found a job. Stacia loses another 15 pounds, leaves her marriage, and rediscovers her joy of performing on stage.

  3. The Biggest Loser (American TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Biggest_Loser...

    Patti Anderson (Couples 3 week 1) & Sonya Jones (Glory Days week 1) 23 lbs/10.4 kg Most Weight Lost in a week (not week 1) [Male] Neil Tejwani 33 lbs/15.0 kg Most Weight Lost in a week (not week 1) [Female] EW: Holley Mangold (Second Chances 2 Week 5) 19 lbs/8.7 kg Fastest to Lose 100 Pounds (Male)

  4. Will Smith Admits He Was 'Embarrassed' of Pandemic ... - AOL

    www.aol.com/entertainment/smith-admits...

    Will sets two goals: lose 20 pounds and finish writing his memoir, Will, in 20 weeks.The actor explains to viewers that he initially gained weight to play Venus and Serena Williams' father ...

  5. The Biggest Loser season 11 - Wikipedia

    en.wikipedia.org/wiki/The_Biggest_Loser_season_11

    The Unknowns lost 79 pounds (82 with the advantage) or 2.46% of total weight. Moses lost an additional 12 pounds (for a two-week record 53 pounds total) while Rulon also continued his success with a 17-pound loss. The Ranch team would need to lose 78 pounds to beat the percentage.

  6. Mark Wahlberg Gains 20 Pounds in 3 Weeks for New Role: Pics

    www.aol.com/entertainment/mark-wahlberg-gains-20...

    Committing to the role! Mark Wahlberg took to social media to post a series of shirtless photos showcasing his 20-pound weight gain for a new movie. Celebrities' Weight Loss and Transformations ...

  7. This Doctor Used His Math Skills to Lose 26 Pounds in 12 Weeks

    www.aol.com/doctor-used-math-skills-lose...

    Even as an adult (I’m 39 now), I’d go to the gym at least two or three times a week. That said, I wasn’t in great shape. ... In 12 weeks, I lost about 26 pounds and gained about 4.5 pounds ...

  8. Celebrity Fit Club - Wikipedia

    en.wikipedia.org/wiki/Celebrity_Fit_Club

    Celebrity Fit Club is a reality television series that follows eight overweight celebrities as they try to lose weight for charity. Split into two competing teams of four, each week teams are given different physical challenges, and weighed to see if they reached their target weights.

  9. Forget fad diets. Here's how to lose 10 pounds the healthy way

    www.aol.com/forget-fad-diets-heres-lose...

    1. Start your day with water and continue drinking it all day. Drink a big glass of water in the morning to help you frame your mindset for the day toward your health goals and make a nutritious ...