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  2. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    Body fat distribution tends to be around both the upper body and lower body. A study of the shapes of over 6,000 women, carried out by researchers at the North Carolina State University circa 2005, [31] for apparel, found that 46% were rectangular, just over 20% spoon, just under 14% inverted triangle, and 8% hourglass. [30]

  3. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    Body shape has effects on body posture [30] and gait, and has a major role in physical attraction. This is because a body's shape implies an individual's hormone levels during puberty, which implies fertility, and it also indicates current levels of sex hormones. [1] A pleasing shape also implies good health and fitness of the body. Posture ...

  4. Media depictions of body shape - Wikipedia

    en.wikipedia.org/wiki/Media_Depictions_of_Body_Shape

    After viewing images of women with "ideal" body weights, 95% of women overestimate their body size and 40% overestimate the size of their waist, hips, cheeks, or thighs. Those with eating disorders, such as anorexia nervosa or bulimia nervosa, show a significant increase in overestimation of body size after viewing such images.

  5. At 50, Kate Beckinsale's Abs, Legs, And Arms Look So ... - AOL

    www.aol.com/50-kate-beckinsales-abs-legs...

    Kate Beckinsale, 50, just showed off her toned abs, arms, and legs in a new yoga workout Instagram video. Here's how the actress stays so fit:

  6. The #1 Mistake Women Make When Trying to Achieve Toned ... - AOL

    www.aol.com/1-mistake-women-trying-achieve...

    Woman reaching for weight at the gym. Whether you want Linda Hamilton's Sarah Connor arms from Terminator 2: Judgment Day, to feel more confident in tank tops and strapless dresses or just to get ...

  7. Hourglass figure - Wikipedia

    en.wikipedia.org/wiki/Hourglass_figure

    It has been proposed by scientists that the evolutionary reason for the female body shape is due in part to this sexual selection.Sex-typical body shapes (a man's muscular physique and a woman's hourglass figure) are an outcome of evolutionary adaptation for reproductive fitness because they convey information about gene quality, health and fertility, which are important elements for mate ...

  8. How to get a full-body workout at home without any equipment

    www.aol.com/news/15-exercises-arms-legs-abs...

    On your knees, lower the right hand down to the ground to the right of your body; making sure the right shoulder stays over the right wrist. Then extend the left leg out as high as your hip.

  9. Body proportions - Wikipedia

    en.wikipedia.org/wiki/Body_proportions

    On this (latter) metric, the most attractive ratio of leg to body for men (as seen by American women) is 1:1, [12] matching the 'four heads:four heads' ratio above. A Japanese study using the former metric found the same result for male attractiveness but women with longer legs than body were judged to be more attractive. [13]