Search results
Results from the WOW.Com Content Network
Reviews from 2009 and 2011 have found no evidence sufficient to support the use of reflexology for any medical condition. [3] [14] A 2009 systematic review of randomized controlled trials concludes: "The best evidence available to date does not demonstrate convincingly that reflexology is an effective treatment for any medical condition." [3]
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
Relaxation techniques are generally deemed safe for healthy individuals, with most research studies reporting no adverse side effects. [33] However, there have been occasional instances where individuals have reported negative experiences such as heightened anxiety, intrusive thoughts , or fear of losing control.
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
The pelvic massage restored the uterus to its proper place and thus the typical women's complaints, like headaches, backaches, fatigue, depression and such, were cured. [4] The doctor or therapist put his or her finger in the vagina of the patient and simultaneously massaged the uterus from the outside with the other hand. [5]
Gua sha involves repeated pressed strokes over lubricated skin with a smooth-edged, blunt instrument. Skin is typically lubricated with massage oil or balm, and commonly a ceramic Chinese soup spoon was used, or a blunt, well-worn coin, even honed animal bones, water buffalo horn, or jade, or even a simple metal cap with a blunt rounded edge is ...
In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental benefits that make it a far more important ...
Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.