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2. Are all ultra-processed foods equally bad for health? - AOL

   www.aol.com/ultra-processed-foods-equally-bad...

   Consequently, the recommendation of limiting or avoiding foods carrying an unspecific ‘ultra-processed food’ label based on the NOVA classification currently has poor scientific grounds and ...

3. Ultra-processed foods, from pastries to decaf coffee, can ...

   www.aol.com/lifestyle/ultra-processed-foods...

   Ultra-processed foods, such as pastries and sweetened breakfast cereals, are popular for a reason. They’re convenient and accessible and there’s a sense of familiarity and reliability with ...

4. Not all ultra-processed foods are bad for you. Here’s what ...

   www.aol.com/lifestyle/not-ultra-processed-foods...

   Ultra-processed foods is a huge category and not all of those foods are unhealthy. Experts explain.

5. What is the healthiest breakfast cereal? Dietitians ... - AOL

   www.aol.com/news/healthiest-breakfast-cereal...

   But Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, says sugary cereal is the No. 1 ultra-processed food she avoids. "Breakfast cereals tend to be mostly simple carbohydrates with ...

6. Breakfast cereal - Wikipedia

   en.wikipedia.org/wiki/Breakfast_cereal

   Additional nutrition is provided to flaked breakfast cereal by serving it in milk, topping it with fresh fruit such as raspberries, and including beverages like tea and orange juice, as "part of a complete breakfast". Breakfast cereal is a category of food, including food products, made from processed cereal grains, that are eaten as part of ...

7. Ready Brek - Wikipedia

   en.wikipedia.org/wiki/Ready_Brek

   Ready Brek (stylized as Ready brek) is an oat-based breakfast cereal produced by Weetabix Limited. It is intended to be served hot, and comes in two varieties — 'original' and 'chocolate'. Other variants were available but have since been discontinued. Original Ready brek is a mix of rolled oat flakes and oat flour fortified with vitamins.

8. Cardiologists reveal foods they never eat for breakfast — and ...

   www.aol.com/news/cardiologists-reveal-foods...

   He advises a small cup of oatmeal made with water, not milk or butter, and loaded high with berries, plus additional heart-healthy ingredients such as ground flax seed or a few walnuts. Don’t ...

9. Why One Dietitian is Speaking Up for “Ultra-Processed” Foods

   www.aol.com/ultra-processed-foods-arent-bad...

   The experiment highlighted that there are nutritious ultra-processed foods, and that certain ones “may make it easier and more convenient to have a healthy diet, because a lot of these foods are ...