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  2. Fidget toy - Wikipedia

    en.wikipedia.org/wiki/Fidget_toy

    [3] [4] Fidget toys can facilitate this process, offering a safe and effective means of processing stimuli, helping individuals reduce stress and anxiety levels. [3] Studies have shown that using fidget toys can provide sensory input that helps individuals self-regulate, leading to improved emotional stability and reduced episodes of ...

  3. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

    www.aol.com/3-3-3-rule-mental-130000886.html

    Find a fidget toy. There are hundreds of fidget toys to ease anxiety out there, from fidget spinners and stress balls to spinning jewelry and keychains. While they may look like toys for children ...

  4. Can chewing gum relieve stress and help you concentrate ... - AOL

    www.aol.com/lifestyle/chewing-gum-relieve-stress...

    One expert says chewing gum helps relieve stress because it acts like a "mouth fidget spinner." ... that can help you focus better at work or school and reduce stress. ... and stress levels.

  5. Avoid Burnout With These Popular Stress Toys, From Fidget ...

    www.aol.com/lifestyle/avoid-burnout-popular...

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  6. Fidget spinner - Wikipedia

    en.wikipedia.org/wiki/Fidget_spinner

    A fidget spinner being spun. A fidget spinner or hand spinner is a toy that consists of a ball bearing in the center of a multi-lobed (typically three-lobed) flat structure made from metal or plastic with metal weights in the lobes, designed to spin around its central axis. Fidget spinners became very prevalent trending toys in 2017.

  7. Worry stone - Wikipedia

    en.wikipedia.org/wiki/Worry_stone

    The action of moving one's thumb back and forth across the stone is thought to reduce stress, but there is no conclusive scientific evidence to support this. [1] Worry stones may also be called palm stones, thumb stones, fidget stones, soothing stones, or sensory stones. [citation needed]

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