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2. Are cold showers good for you? What the science says

   www.aol.com/cold-showers-good-science-says...

   This practice is known as cold water immersion, ... During immersive cold therapy, the temperature shock can briefly stress the cardiovascular system, spiking blood pressure, heart rate and ...

3. Ice bath - Wikipedia

   en.wikipedia.org/wiki/Ice_bath

   The main medical treatments that Ancient Greeks employed the use of cold-water immersion for were fever, as the cold was thought to counteract the body's heat, [54] and for pain relief. The use of cold-water immersion for medical treatments for physiological symptoms continued until the late 1950s.

4. Hydrotherapy - Wikipedia

   en.wikipedia.org/wiki/Hydrotherapy

   Hydrotherapy, formerly called hydropathy and also called water cure, [1] is a branch of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment. The term encompasses a broad range of approaches and therapeutic methods that take advantage of the ...

5. Lizzo Finds Relief With This Cold Plunge Tub: ‘My Body Feels ...

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   Cold water immersion could increase blood flow, reduce chronic pain, support the immune system, boost metabolism, enhance sleep, boost energy, elevate your mood, alleviate stress, increase your ...

6. Jelly Roll is doing cold plunges as part of his new wellness ...

   www.aol.com/lifestyle/bradley-cooper-does-daily...

   Immersing yourself into cold water is “a calculated risk” at all times, according to Haman, because of the potential for hypothermia, skin damage, cardiac stress, increased blood pressure and ...

7. Contrast bath therapy - Wikipedia

   en.wikipedia.org/wiki/Contrast_bath_therapy

   Contrast bath therapy is a form of treatment where a limb or the entire body is immersed in hot (but not boiling) water followed by the immediate immersion of the limb or body in cold ice water. [1] This procedure is repeated several times, alternating hot and cold.

8. 10 ways to detox your body that actually work - AOL

   www.aol.com/news/10-ways-detox-body-actually...

   Not only that, but cold water can reduce inflammation and some experts think it can boost the immune system. In a recent study , people who showered in cold water for 30, 60, or 90 seconds took 29 ...

9. Cold compression therapy - Wikipedia

   en.wikipedia.org/wiki/Cold_compression_therapy

   Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...