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Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.
Low levels of vitamin D in pregnancy are associated with gestational diabetes, pre-eclampsia, and small (for gestational age) infants. [128] Although taking vitamin D supplements during pregnancy raises blood levels of vitamin D in the mother at term, [129] the full extent of benefits for the mother or baby is unclear.
A global representation of vitamin D status in healthy populations (2012) A global representation of vitamin D status in healthy populations: reply to comment by Saadi (2013) File:BlankMap-World6.svg. Own work: Author: The RedBurn
Additionally, they had a serum 25-hydroxy vitamin D level between 10 and 30 ng/mL. Anything below 30 ng/mL is considered insufficient, while values less than 20 are classified as vitamin D deficiency.
A circulating level of 25-hydroxyvitamin D greater than 30 ng/mL is required to maintain a healthy level of vitamin D, per the NIH—so if you're lower than that, your doc may suggest a supplement.
Environmental factors that impact vitamin D production are the elevation of the sun above the horizon and amount of cloud cover. To ensure adequate vitamin D levels are reached, an average daily exposure, roughly 10% of the sunburn threshold is required on a significant area of skin, not just on the back of the hands.
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1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253