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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Lunch (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (286 calories) 1 medium apple. 2 tablespoons smooth natural peanut butter. Dinner (463 calories) 1 serving Sausage-Kale One-Pot Pasta

3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   Lunch (471 calories) 1 serving Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (475 calories) 1 serving Crispy Fish Taco ...

4. 18 High Protein Dinners For Better Brain Health - AOL

   www.aol.com/lifestyle/18-high-protein-dinners...

   These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish to help support brain health. 18 High Protein Dinners For Better Brain ...

5. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

   www.aol.com/cozy-high-protein-dump-dinners...

   These sweet crustaceans need just a few minutes to cook through and are a low-calorie source of protein and other essential nutrients like omega-3 fatty acids. Before serving you’ll top ...

6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Cinnamon-Quinoa Breakfast Bowl. A.M. Snack (98 calories) ¼ cup dry-roasted salted edamame. Lunch (399 calories) 1 serving Green Goddess Salad with Chickpeas. 1 medium apple. P.M. Snack ...

7. 21 High-Protein Dinners You Can Make in Three Steps or Less - AOL

   www.aol.com/21-high-protein-dinners-three...

   Recipes like our High-Protein Taco Skillet Pasta and Chicken-Potpie Twice-Baked Potatoes can be made in three steps or less, so you can make a delicious meal with ease. High-Protein Taco Skillet Pasta

8. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   1 serving Chicken Hummus Bowls. Daily Totals: 1,514 calories, 60g ... Salmon with Crispy Quinoa. Daily Totals: 1,522 calories, 68g ... Hot-Honey Chicken & Pineapple Kebabs. 1 serving Simple ...

9. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

   www.aol.com/45-healthy-fall-harvest-dinners...

   This simple recipe takes regular chicken breast and simple vegetables and turns them into a flavorful dinner of protein-packed chicken covered with paprika and jammy roasted peppers and tomatoes.