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Gajar ka halwa is a combination of nuts, milk, sugar, khoya and ghee with grated carrots. [11] [12] It is a light nutritious dessert with less fat (a minimum of 10.03% and an average of 12.19%) than many other typical sweets from the Indian subcontinent. [13]
Calories per Serving: 541. Ingredients. 2 c. unsweetened soy milk, plus more for thinning ... large carrot (8 oz), scrubbed and coarsely grated (2 1/2 cups) 2/3 c. toasted pecans, chopped, plus ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
In India, carrots are used in a variety of ways, as salads or as vegetables added to spicy rice or dal dishes. A popular variation in north India is the gajar ka halwa carrot dessert, which has carrots grated and cooked in milk until the whole mixture is solid, after which nuts and butter are added. [67]
Calories: 322. Carbs: 17 grams (g) Dietary Fiber: 14 g. ... Pair it with a colorful assortment of raw veggies like carrots, celery, cucumber, and bell peppers for a satisfying crunch and a boost ...
65 Easy Healthy Side Dishes For Any Weeknight PHOTO: LINDA PUGLIESE; FOOD STYLING: MAKINZE GORE
For example, per 100g of Japanese fish cakes (kamaboko) has approximately 113.6 Calories, in which 12.3g are carbohydrates ... broccoli and raw grated carrot, and ...
Not only does the chicken wing-inspired recipe call for diced celery and carrots, ... this the 25-minute pasta doesn't need much more than a flourish of grated ... less than 230 calories a serving ...