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Nutritional Info: 415 calories, 25g fat, 37g carbs, 11g protein, 12g sugar, 10g fiber. ... It boasts raw carrots, spicy broccoli, shredded cabbage, roasted almonds, baby spinach, shredded kale and ...
Morning snack (80 calories) 10 baby carrots with 2 tbsp. of tzatziki. Lunch (380 calories) ... shredded. 2 tbsp. of salsa. 1/2 cup of plain Greek yogurt. Afternoon snack (173 calories)
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Carrots contain approximately 9 grams of carbohydrates per medium carrot (about 61 grams), with about 3 grams of sugar and 2 grams of fiber, resulting in roughly 7 grams of net carbs.
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...
Carrot bread is a quick bread, [1] or yeast-leavened bread, that uses carrots as the primary ingredient. [2] It may be prepared with grated, [ 3 ] [ 4 ] shredded carrots, or carrot juice . [ 2 ] Baking times can vary depending on the amount of juice in the carrots used, [ 5 ] and it may be a moist bread. [ 6 ]
Our healthier version skips the heavy cream and butter found in most recipes, saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...
A carrot soup A vegan carrot bread prepared with carrot and raisins. This is a list of carrot dishes and foods, which use carrot as a primary ingredient. The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist.