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  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

    www.aol.com/news/80-uplifting-quotes-anxiety...

    Quotes about overcoming anxiety “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived ...

  3. 50 positive life quotes to inspire, and lift your ... - AOL

    www.aol.com/50-positive-life-quotes-inspire...

    "Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.

  4. Vitakkasaṇṭhāna Sutta - Wikipedia

    en.wikipedia.org/wiki/Vitakkasaṇṭhāna_Sutta

    English translations [1] have employed several different titles for the Vitakka-saṇṭhāna Sutta, including The Removal of Distracting Thoughts, [2] [3] The Discursively Thinking Mind, [4] and The Relaxation of Thoughts. [5] The Vitakka-saṇṭhāna Sutta describes five approaches for overcoming negative thoughts. Translators into English ...

  5. Beck's cognitive triad - Wikipedia

    en.wikipedia.org/wiki/Beck's_cognitive_triad

    Beck suggests that people with negative self-schemata are liable to interpret information presented to them in a negative manner, leading to the cognitive distortions outlined above. The pessimistic explanatory style , which describes the way in which depressed or neurotic people react negatively to certain events, is an example of the effect ...

  6. Kleshas (Buddhism) - Wikipedia

    en.wikipedia.org/wiki/Kleshas_(Buddhism)

    Kleshas include states of mind such as anxiety, fear, anger, jealousy, desire, depression, etc. Contemporary translators use a variety of English words to translate the term kleshas, such as: afflictions, defilements, destructive emotions, disturbing emotions, negative emotions, mind poisons, and neuroses.

  7. 21 Powerful Quotes About Diversity, Overcoming Stereotypes ...

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    FN highlights the best quotes from its 2019 Black History Month series. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  8. Four Noble Truths - Wikipedia

    en.wikipedia.org/wiki/Four_Noble_Truths

    The well-known eightfold path consists of the understanding that this world is fleeting and unsatisfying, and how craving keeps us tied to this fleeting world; a friendly and compassionate attitude to others; a correct way of behaving; mind-control, which means not feeding on negative thoughts, and nurturing positive thoughts; constant ...

  9. Do you overplan the holidays? You might be missing the point

    www.aol.com/overplan-holidays-might-missing...

    Thinking back on past holidays can help you find what is most important to you, Degges-White said. “Come up with five things you enjoy most, prioritize those things, and don’t feel that you ...