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It is similar to the behavioural model where its success is concerned, as it has also proved to be quite successful in the treatment of compulsive disorders and phobias. Although it does not deal with the cause of the problem directly, it does attempt to change the situation more broadly than the behavioural model.
The framework suggests that a lack of self-acceptance lies at the root of depression and that one can heal their own depression if they (a) keep an alert eye to their own emotional state (i.e., identify feelings of shame or depression) and (b) upon identification, take reparative action: undergo a context shift and immerse oneself in a new ...
It involves negative mood states such as subjective distress, fear, disgust, scorn, and hostility. [9] Mood states that are specific to depression include sadness and loneliness that have large factor loadings on negative affect. [9] Some common symptoms of negative affect include: insomnia, restlessness, irritability, and poor concentration. [10]
Specific phobias are one class of mental disorder often treated via systematic desensitization. When persons experience such phobias (for example fears of heights, dogs, snakes, closed spaces, etc.), they tend to avoid the feared stimuli; this avoidance, in turn, can temporarily reduce anxiety but is not necessarily an adaptive way of coping ...
Absence of felt interpersonal safety in patients. Chronic mood (e.g., chronic depression) denotes an absence of felt safety as regards (a) the precipitating (original) trauma event(s) or on a less sudden and violent level, (b) maltreating-hurtful significant others who have inflicted psychological insults on the individual through interpersonal rejection, harsh punishment, censure, or ...
The behavioural approach to therapy assumes that behaviour that is associated with psychological problems develops through the same processes of learning that affects the development of other behaviours. Therefore, behaviourists see personality problems in the way that personality was developed.
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