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Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.
In a small bowl stir together brown rice syrup and peanut butter. Microwave for 10 seconds, stir, then microwave for another 10 seconds. Stir in vanilla and pour over dry ingredients.
These homemade granola bars by Serena of The Spicy Stiletto are a healthy and filling guilt-free snack -- and easier than you think to.
Kudos was a milk chocolate granola cereal bar produced by Mars, Incorporated. When initially launched in 1986, there were three varieties: nutty fudge, chocolate chip, and peanut butter. Other future flavors would include bits of Mars candy including Snickers , M&Ms , and Dove chocolate . [ 3 ]
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The fortified peanut butter-like paste contains fats, dietary fiber, carbohydrates, proteins (as essential macronutrients), vitamins and minerals (as essential micronutrients). Peanut butter itself is a rich source of vitamin E (45% of the Daily Value , DV, in a 100-gram amount) and B vitamins (particularly niacin at 67% DV).
Peanut butter and chocolate topped a healthy, oat-filled cookie made with whole grains for a Mars confection that was ahead of its time. Now this describes just about every other energy bar out there.
You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl. Add the oats, the nuts and seeds and a pinch of salt and stir until coated. And don't worry, we ...
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