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2. 10 Best Exercises for Seniors To Lose Belly Fat

   www.aol.com/lifestyle/10-best-exercises-seniors...

   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

3. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-lower-body-workouts-120033533...

   A personal trainer outlines his top-recommended lower-body workouts to lose belly fat and build lean muscle. ... The very best gifts for men, from $2 to over $100. AOL.

4. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

   www.aol.com/5-floor-workouts-shrink-apron...

   Gradually lower with control, making sure your feet don't touch the floor. Perform 3 sets of 12-15 reps. RELATED: The Only 10 Exercises You Need To Melt Lower Belly Fat

5. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

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   RELATED: 10 Easiest Workouts To Lose Belly Fat Workout 5: Stability and Balance Builder This workout focuses on core stability and balance, creating a more defined and functional midsection.

6. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

7. 6 Best Rowing Workouts To Melt Belly Fat - AOL

   www.aol.com/6-best-rowing-workouts-melt...

   A trainer outlines six of his best rowing workouts to help you lose belly fat and improve ... The Only 10 Exercises You Need To Melt Lower Belly Fat. ... The very best gifts for men, from $2 to ...