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Humans are some of the best long distance runners in the animal kingdom; [6] some hunter gatherer tribes practice this form of hunting into the modern era. [7] [8] [9] Homo sapiens have the proportionally longest legs of all known human species, [3] [10] [11] but all members of genus Homo have cursorial (limbs adapted for running) adaptions not seen in more arboreal hominids such as ...
The endurance running hypothesis is a series of conjectures which presume humans evolved anatomical and physiological adaptations to run long distances [1] [2] [3] and, more strongly, that "running is the only known behavior that would account for the different body plans in Homo as opposed to apes or australopithecines".
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Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
The main difference between long- and short-distance runners is the length of stride rather than the rate of stride. [ 52 ] [ 53 ] During running, the speed at which the runner moves may be calculated by multiplying the cadence (steps per minute) by the stride length.
But it fell to former UCLA coach Bob Larsen and Joe Vigil, who coached distance runners for the U.S. Olympic team, to push that science forward when they took their athletes to the 7,900-foot ...
Staton supports and trains ultramarathon runners (who run anything farther than a 26.2-mile marathon distance—usually a lot farther) and is no stranger to long distances himself, previously ...
In running events up to 200 m in distance and in horizontal jump events, wind assistance is permitted only up to 2.0 m/s. In decathlon or heptathlon, average wind assistance of less than 2.0 m/s is required across all applicable disciplines; and maximum of 4.0 m/s in any one event. As an exception, according to rule 36.2, specific event ...
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