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2. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

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   Thankfully, there are superfoods you can eat regularly to help slow down this process."Superfood" is a t. ShutterstockAging can be a beautiful thing, and it is ultimately something we can be ...

3. 25 Superfoods To Add to Your Grocery List in 2024 - AOL

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   A pinch of an aromatic herb or a dash of a pungent spice are tasty ways to add superfoods to your meals and snacks. Herbs and spices date back to 5,000 B.C., and they have been used for medicinal ...

4. 10 Trending Superfoods That Are Packed With Health Benefits - AOL

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   Kefir. You know that finding ways to get probiotics is important for gut and overall health, and yogurt or savory fermented foods like kimchi aren’t the only way to get these beneficial bugs ...

5. You Need These 25 Powerful Superfoods in Your Diet Now - AOL

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   From ancient roots, grains, and berries, to vitamin-packed green leafy veggies, here is your definitive guide to the most nutritious and versatile superfoods you need to incorporate into your diet ...

6. The 10 Superfoods to Eat in 2023, According to Nutritionists

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   A balanced diet is the best practice for your overall health, but some foods can help with healthy skin or help improve gut health — including some of the foods listed here. Westend61 - Getty Images

7. 12 Superfoods You Need To Know - AOL

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   Although seemingly satisfying at the time, junk food and fast food are not the best options to give us energy and sustain our bodies. It's often difficult to choose 12 Superfoods You Need To Know