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Fresh fruits and vegetables are good dietary sources of potassium. The body responds to the influx of dietary potassium, which raises serum potassium levels, by shifting potassium from outside to inside cells and increasing potassium excretion by the kidneys.
Copper toxicity (or Copperiedus) is a type of metal poisoning caused by an excess of copper in the body. Copperiedus could occur from consuming excess copper salts, but most commonly it is the result of the genetic condition Wilson's disease and Menke's disease, which are associated with mismanaged transport and storage of copper ions.
However, the amount of selenium within batches of nuts may vary considerably. [38] The high selenium content is used as a biomarker in studies of selenium intake and deficiency. [39] [40] Consumption of just one Brazil nut per day over 8 weeks was sufficient to restore selenium blood levels and increase HDL cholesterol in obese women. [40]
In the lower body cavity, excess wine ingestion can have a purging effect; it can be the source of stomach pain, diarrhea, and vomiting. [43] This stomach pain was more common among athletes because of their intense diets composed mainly of meat and wine. [ 52 ]
Some good sources of magnesium. Green vegetables such as spinach provide magnesium because of the abundance of chlorophyll molecules, which contain the ion. Nuts (especially Brazil nuts, cashews and almonds), seeds (e.g., pumpkin seeds), dark chocolate, roasted soybeans, bran, and some whole grains are also good sources of magnesium. [31]
In addition to the rice wine, various fruit wines and herbal wines exist in Korean cuisine. Acacia, maesil plum, Chinese quince, cherry, pine cone, and pomegranate are most popular. Majuang wine (a blended wine of Korean grapes with French or American wines) and ginseng-based wines are also available.
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The Good, the Bad and the Ugly: Original Motion Picture Soundtrack was released in 1966 alongside the Western film The Good, the Bad and the Ugly, directed by Sergio Leone. The score is composed by frequent Leone collaborator Ennio Morricone, whose distinctive original compositions, containing gunfire, whistling, and yodeling permeate the film.
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