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2. 9 high-protein fruits to help build muscle, lose weight - AOL

   www.aol.com/9-high-protein-fruits-help-040443790...

   9 high-protein fruits to help build muscle, lose weight. A. Pawlowski. Updated January 30, ... High-protein diets have long been popular for weight loss. ... Cantaloupe is a perfect fit for fruit ...

3. 24 of the best foods for weight loss, recommended by dietitians

   www.aol.com/24-foods-help-lose-weight-014507254.html

   Melon. Like most fruits and vegetables, melon’s high water content keeps you satisfied with few calories. ... One serving contains 23 grams of protein and just 106 calories, and research shows ...

4. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/lifestyle/starting-ozempic-7-foods...

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

5. If You’re Constantly Hungry, These Foods And Drinks Will Help ...

   www.aol.com/constantly-hungry-foods-drinks-help...

   Having 200 to 250 ml of coffee daily may help if you’re trying to lose weight, ... so opt for hydrating foods like cantaloupe, strawberries, apples, tomatoes, peaches, oranges, lettuce, bell ...

6. 4 Sweet Health Benefits of Eating Cantaloupe - AOL

   www.aol.com/lifestyle/4-sweet-health-benefits...

   Cantaloupe is healthy, hydrating, and full of vitamin C. For premium support please call: 800-290-4726 more ways to reach us

7. Cantaloupe vs. honeydew: Which has more health benefits? A ...

   www.aol.com/news/cantaloupe-honeydew-healthier...

   Both cantaloupe and honeydew are low in calories and contain a range of nutrients, so either way, you can’t go wrong. Plus, both are rich in water, which can help you stay hydrated.

8. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

   www.aol.com/lifestyle/comes-weight-loss-2...

   When It Comes to Weight Loss, These 2 Nutrients Can Help ‘Significantly,’ Finds a New Study. Korin Miller. December 27, 2024 at 8:00 AM ... Can I lose weight by only eating more protein and fiber?

9. The Surprising Way Protein Can Help You Lose Weight Faster - AOL

   www.aol.com/surprising-way-protein-help-lose...

   When you lose weight, you can lose muscle mass, but body fat loss is really the goal, Matheny notes. Protein can help support lean muscle mass in your body, as well as lower the odds you’ll lose ...