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  2. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use . [ 2 ]

  3. Therapy interfering behavior - Wikipedia

    en.wikipedia.org/wiki/Therapy_interfering_behavior

    Therapy interfering behaviors or "TIBs" are, according to dialectical behavior therapy (DBT), things that get in the way of therapy. [1] These are behaviors of either the patient or the therapist. More obvious examples include being late to sessions, [ 1 ] not completing homework , [ 2 ] cancelling sessions, and frequently contacting the ...

  4. Reality testing - Wikipedia

    en.wikipedia.org/wiki/Reality_testing

    Reality testing is the psychotherapeutic function by which the objective or real world and one's relationship to it are reflected on and evaluated by the observer. This process of distinguishing the internal world of thoughts and feelings from the external world is a technique commonly used in psychoanalysis and behavior therapy, and was originally devised by Sigmund Freud.

  5. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Cognitive behavioral therapy for insomnia (CBT-I) is a therapy technique for treating insomnia without (or alongside) medications. CBT-I aims to improve sleep habits and behaviors by identifying and changing thoughts and behaviors that prevent a person from sleeping well.

  6. Cognitive behavioral analysis system of psychotherapy

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Absence of felt interpersonal safety in patients. Chronic mood (e.g., chronic depression) denotes an absence of felt safety as regards (a) the precipitating (original) trauma event(s) or on a less sudden and violent level, (b) maltreating-hurtful significant others who have inflicted psychological insults on the individual through interpersonal rejection, harsh punishment, censure, or ...

  7. Dynamic deconstructive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Dynamic_deconstructive...

    An observational study comparing naturalistic outcomes of DDP and dialectical behavior therapy (DBT) in treatment refractory clients seen at a medical university clinic indicated significantly better improvement for clients treated with DDP than DBT across a broad range of outcomes, including symptoms of BPD, depression, disability, and self ...

  8. Acceptance and commitment therapy - Wikipedia

    en.wikipedia.org/wiki/Acceptance_and_commitment...

    Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy, as well as a branch of clinical behavior analysis. [1] It is an empirically-based psychological intervention that uses acceptance and mindfulness strategies [2] along with commitment and behavior-change strategies to increase psychological flexibility.

  9. Inference-based therapy - Wikipedia

    en.wikipedia.org/wiki/Inference-based_therapy

    Inference-based therapy was developed in the late 1990s for treating obsessive-compulsive disorder. [3] [4] Initially, the model was developed mostly for obsessive-compulsive disorder with overt compulsions and for individuals presenting obsessive-compulsive disorder with overvalued ideas (i.e., obsessions with a bizarre content and strongly invested by the individual, such as feeling dirty ...

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