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Here are a few easy ways to use up a can of navy beans: ... like in our High-Protein Tuna & White Bean Melt. ... Navy beans are just one of many fiber-containing foods. To get more nutrients in ...
5. Chickpeas. I'm a huge fan of "flexitarian" eating: I cook meals that contain some meat but also provide plant-based protein from chickpeas, beans, or lentils.It's a great way to keep costs down ...
Cacio E Pepe White Beans Skillet. Craving 5-star flavors at home on a weeknight?Make these cacio e pepe white beans. Using just 6 ingredients, this classy one-pan dinner promises the luscious ...
Turkey bacon, a hard-boiled egg, chopped chicken and a yogurt-based dressing all add up to a delicious and protein-packed Cobb salad with blue cheese dressing. With about 30g of protein in this ...
This light but filling vegan quinoa chili is packed with fresh veggies, with quinoa and black beans adding protein and fiber. Complete this easy one-pot dinner with vegan cheese, dairy-free yogurt ...
Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version.
Opt for fish such as salmon, trout or tuna. One 6 ounce serving of tuna has 50 grams of protein. You can find more ways to add protein to your diet here. RELATED: Best and worst protein choices ...
This is a classic and easy way to use protein powder for shakes. Simply mix your desired amount of protein powder with water or milk, shake it up, and enjoy. Add to energy snack balls.