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  2. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

    www.aol.com/caffeine-fix-coffee-diet-7-165212826...

    The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

  3. Mehmet Oz's controversial health claims, from the HCG diet to ...

    www.aol.com/mehmet-ozs-controversial-health...

    Green coffee extract, the ‘magic weight loss cure’ In 2014, Oz went to Washington to seek help fighting internet marketers who were using his name and image to sell weight loss products.

  4. Green coffee extract - Wikipedia

    en.wikipedia.org/wiki/Green_coffee_extract

    A 2011 review found tentative evidence that green coffee extract promotes weight loss; however, the quality of the evidence was poor. [1] [4] [5] A larger 2017 review assessed the effects of chlorogenic acid, the main phenolic compound in green coffee extract, determining that human studies to date were of poor quality and that no conclusions could be drawn from them.

  5. Experts Say This TikTok-Viral Diet May Be Legit. Here ... - AOL

    www.aol.com/experts-tiktok-viral-diet-may...

    On the Valencia diet, your daily calorie intake should ideally hover around 1,500 calories or less, with about 400 calories coming from breakfast and snack, 700 calories coming from lunch, and 400 ...

  6. Medical claims on The Dr. Oz Show - Wikipedia

    en.wikipedia.org/wiki/Medical_claims_on_The_Dr...

    During a Senate hearing on consumer protection, Senator Claire McCaskill stated that by airing segments on weight loss products that are later cited in advertisements, Oz plays a role, intentional or not, in perpetuating these scams, and that she is "concerned that you are melding medical advice, news, and entertainment in a way that harms ...

  7. The China Study - Wikipedia

    en.wikipedia.org/wiki/The_China_Study

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

  8. Dave Asprey - Wikipedia

    en.wikipedia.org/wiki/Dave_Asprey

    Dave Asprey (born 1973) [1] is an American entrepreneur, author and advocate of a low-carbohydrate, high-fat diet known as the Bulletproof diet, about which he has made claims criticized by dietitians as pseudoscientific.

  9. Health Experts Share the Truth About the Trendy GOLO Diet

    www.aol.com/creators-golo-diet-secret-weight...

    As with most diets, the GOLO diet isn’t all good or bad. To review: Pros It encourages eating whole foods while minimizing overly processed ones. Scientific research has shown that this is, ...