Ads
related to: popcorn nutrition facts 1 cup
Search results
Results from the WOW.Com Content Network
A 3-cup serving of popcorn contains 3 to 4 grams of fiber, Walsh says. ... Movie theater popcorn can contain 400 to 1,200 calories, depending on the size and toppings. Yes, 1,200 calories is a lot
In a 100 gram reference amount, popcorn provides 382 calories and is a rich source (20% or more of the Daily Value, DV) of riboflavin (25% DV) and several dietary minerals, particularly manganese, phosphorus, and zinc (36–45% DV).
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Afternoon Snack (181 Calories) 1 cup nonfat plain Greek yogurt. 1 cup fresh strawberries. ... Evening Snack (99 Calories) 1 serving Lemon-Parm Popcorn. Daily totals: 1769 calories, 61 g fat, ...
Breakfast (533 calories) 1 cup of cooked old-fashioned oats with 1/4 cup walnuts and 2 tbsp. of peanut butter. Morning snack (214 calories) ... 3 cups of air-popped popcorn. Dinner (520 calories)
Jiffy Pop Popcorn. Top to bottom: uncooked with paper outer covering in place, uncooked with foil inner covering exposed, cooked with foil intact, cooked with foil opened. Jiffy Pop is a popcorn brand of ConAgra Foods. The product consists of popcorn kernels, oil, and flavoring agents contained within a foil-covered, disposable aluminum pan.
Three cups of air-popped popcorn provides 3.5 grams of fiber for just under 100 calories. Plus, it’s loaded with disease-preventing antioxidants called polyphenols. Popcorn is also the ideal ...
Kettle corn is a sweet-and-savory variety of popcorn that is typically mixed or seasoned with a light-colored refined sugar, salt, and oil. It was traditionally made in cast iron kettles , hence the name, but in modern times other types of pots and pans are used.
Ads
related to: popcorn nutrition facts 1 cup