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  2. Exercise-induced nausea - Wikipedia

    en.wikipedia.org/wiki/Exercise-induced_nausea

    Another possible cause of exercise induced nausea is overhydration. Drinking too much water before, during, or after extreme exercise (such as a marathon) can cause nausea, diarrhea, confusion, and muscle tremors. [4] Excessive water consumption reduces or dilutes electrolyte levels in the body causing hyponatremia. [4]

  3. 6 warning signs you're working out too much, and how to ... - AOL

    www.aol.com/news/6-warning-signs-youre-working...

    After taking a full break from working out, it's important to ease back in gradually to reduce the risk of reinjuring yourself, Duffin said. Read the original article on Insider Show comments

  4. What Fitness Experts Want You to Know About Working Out ... - AOL

    www.aol.com/lifestyle/fitness-experts-want-know...

    A physical therapist and fitness expert explain if you should work out with sore muscles or while in pain. What Fitness Experts Want You to Know About Working Out While Sore Skip to main content

  5. Here's Why Working Out When You Have A Cold Sometimes Makes ...

    www.aol.com/yes-while-sick-long-don-114900073.html

    The thought of exercising while sick can make you queasy, but you may be itching to move your body if you have a light cold or cough.Before you hop on the treadmill to “sweat it out,” though ...

  6. Exercise intolerance - Wikipedia

    en.wikipedia.org/wiki/Exercise_intolerance

    Exercise intolerance is a condition of inability or decreased ability to perform physical exercise at the normally expected level or duration for people of that age, size, sex, and muscle mass. [1] It also includes experiences of unusually severe post-exercise pain, fatigue, nausea, vomiting or other negative effects.

  7. Vomiting - Wikipedia

    en.wikipedia.org/wiki/Vomiting

    Vomiting (also known as emesis, puking and throwing up) [a] is the involuntary, forceful expulsion of the contents of one's stomach through the mouth and sometimes the nose. [ 1 ]

  8. Cold weather exercise: Health benefits and risks explained

    www.aol.com/news/cold-weather-exercising-health...

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  9. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Rehydrating after practice. Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog or walk.

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