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  2. Cardiovascular fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiovascular_fitness

    Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...

  3. Tecumseh step test - Wikipedia

    en.wikipedia.org/wiki/Tecumseh_step_test

    The Tecumseh step test is an exercise test that researchers use to determine a person's cardiovascular fitness level.. The Tecumseh step test is a modified version of the Harvard Step Test, [1] and was developed by Professor Henry J. Montoye at the Department of Epidemiology, School of Public Health, University of Michigan.

  4. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    Heart rate can be an indicator of the challenge to the cardiovascular system that the exercise represents. The most precise measure of intensity is oxygen consumption (VO 2). VO 2 represents the overall metabolic challenge that an exercise imposes. There is a direct linear relationship between intensity of aerobic exercise and VO 2.

  5. Think You’re Healthy? Science Says This Is How You Should ...

    www.aol.com/lifestyle/think-healthy-science-says...

    (The researchers measured fitness with a VO 2 peak exercise test—more on that in a second.) The scientists also looked at the study participants’ risk of cardiovascular disease and all-cause ...

  6. Counting steps or logging minutes? What is the best way to ...

    www.aol.com/counting-steps-logging-minutes-best...

    Researchers say regular exercise can lower the risk of cardiovascular disease and counting steps as well as logging time are both good way to keep track of daily exercise

  7. Should You Measure Exercise in Steps Or Minutes? - AOL

    www.aol.com/lifestyle/measure-exercise-steps...

    A new study suggests that both step counts and minutes can be useful ways to track certain types of physical activity, such as walking, hiking and running.

  8. Harvard step test - Wikipedia

    en.wikipedia.org/wiki/Harvard_Step_Test

    The Harvard step test, in scientific literature sometimes referred to as the Brouha Test, is a type of cardiac stress test for detecting and diagnosing cardiovascular disease. It is also a good measurement of fitness and a person's ability to recover after a strenuous exercise by checking the recovery rate.

  9. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    The Bruce protocol is a standardized diagnostic test used in the evaluation of cardiac function and physical fitness, developed by American cardiologist Robert A. Bruce. [1] According to the original Bruce protocol the patient walks on an uphill treadmill in a graded exercise test with electrodes on the chest to monitor.