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  2. 17 Highly Rated Dinners for Better Blood Pressure - AOL

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    A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. View Recipe

  3. This Is What a Cardiologist Eats for Breakfast for Better ...

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    But the blood pressure benefits of this breakfast don’t stop there. Smoked salmon provides a healthy dose of omega-3 fats, another key nutrient for lower blood pressure. This bowl also boasts 15 ...

  4. Can Cayenne Peppers Spice Up Your Bedroom Life? - AOL

    www.aol.com/lifestyle/cayenne-peppers-spice...

    These nutrients may help improve blood flow, which is essential for arousal, but more research is needed to know if there are any real sensual benefits of cayenne pepper.

  5. Cayenne pepper - Wikipedia

    en.wikipedia.org/wiki/Cayenne_pepper

    The cayenne pepper is a type of Capsicum annuum. It is usually a hot chili pepper used to flavor dishes. Cayenne peppers are a group of tapering, 10 to 25 cm long, generally skinny, mostly red-colored peppers, often with a curved tip and somewhat rippled skin, which hang from the bush as opposed to growing upright.

  6. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.

  7. List of unproven and disproven cancer treatments - Wikipedia

    en.wikipedia.org/wiki/List_of_unproven_and...

    A cayenne pepper – products based on peppers are promoted as cancer treatments. Capsicum – the name given to a group of plants in the nightshade family, well known for producing hot chilli peppers such as the cayenne pepper and the jalapeño. A number of capsicum-based products, including teas and capsules, are promoted for their health ...

  8. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  9. Gaining Weight During Menopause? You're Not Alone. Here's ...

    www.aol.com/gaining-weight-during-menopause...

    This weight gain can increase your risk of obesity, hypertension (high blood pressure), high cholesterol, and other weight-related conditions like insulin resistance, type 2 diabetes, and heart ...

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