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  2. Quickstep - Wikipedia

    en.wikipedia.org/wiki/Quickstep

    The quickstep is elegant like the foxtrot and should be smooth and glamorous. The dancers should appear to be very light on their feet. It is very energetic and form-intensive. [citation needed] The quickstep is danced to 4/4 music of 48 to 52 measures per minute. [3]

  3. Box step - Wikipedia

    en.wikipedia.org/wiki/Box_Step

    It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz. In international standard dance competition, there is a similar step called closed change. [3]

  4. Contra body movement - Wikipedia

    en.wikipedia.org/wiki/Contra_body_movement

    Contra body movement (CBM, sometimes called contrary body movement [1]) is used in ballroom dances, such as waltz, foxtrot, tango, and quickstep. It comprises turning the body (hips and shoulders) against the movement of the legs: either moving forward with the right foot and the left hip and shoulder, or vice versa. [2] [3]

  5. Ballroom dance - Wikipedia

    en.wikipedia.org/wiki/Ballroom_dance

    Waltz: 28 bars per minute, 3 4 time, also known as Slow Waltz or English Waltz depending on locality Tango: 31 bars per minute, 4 4 time Viennese Waltz: 58 bars per minute, 3 4 time. On the European continent, the Viennese waltz is known simply as waltz, while the waltz is recognized as English waltz or Slow Waltz. Foxtrot: 28 bars per minute ...

  6. Natural and reverse turns - Wikipedia

    en.wikipedia.org/wiki/Natural_and_reverse_turns

    [3] [4] The second reason is related to progress around the floor along the counter-clockwise line of dance. Turning to the right is partly compensated for by the line of dance's leftward curve, so that it takes less effort to stay on line of dance while turning to the right than while using opposite footwork and turning to the left, especially ...

  7. Peabody (dance) - Wikipedia

    en.wikipedia.org/wiki/Peabody_(dance)

    The Peabody is a brisk dance that covers a lot of space on the dance floor. Danced to almost any 2/4 or 4/4 ragtime tune of appropriate tempo, it is essentially a fast one-step, with long, gliding strides and a few syncopations. The leader changes sides as he travels around the floor and adds promenades and simple turns as the dance progresses.

  8. 'Dancing With the Stars': A complete guide to the new ...

    www.aol.com/2019-09-24-dancing-with-the-stars...

    Dancing With the Stars is officially back, but is running a bit differently this season!. The beloved ABC series returned for its 28th season last week, debuting a new and improved set complete ...

  9. List of partner dance books - Wikipedia

    en.wikipedia.org/wiki/List_of_partner_dance_books

    Juliet E. McMains (2006) Glamour Addiction: Inside the American Ballroom Dance Industry Wesleyan University Press, ISBN 0-8195-6774-4 The first in-depth study of the American DanceSport. [1] [2] Kristine M. McCusker, Diane Pecknold (2004) A Boy Named Sue: Gender and Country Music, University Press of Mississippi, ISBN 1-57806-678-6