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2. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

3. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healthy individuals in each life stage and sex group. The definition implies that the intake level would cause a harmful nutrient deficiency in ...

4. Potassium in biology - Wikipedia

   en.wikipedia.org/wiki/Potassium_in_biology

   For U.S. food and dietary supplement labeling purposes, the amount in a serving is expressed as a percent of Daily Value (%DV). For potassium labeling purposes, 100% of the Daily Value was 3500 mg, but as of May 2016, it has been revised to 4700 mg. [29] [30] A table of the old and new adult Daily Values is provided at Reference Daily Intake.

5. Acceptable daily intake - Wikipedia

   en.wikipedia.org/wiki/Acceptable_Daily_Intake

   Acceptable daily intake or ADI is a measure of the amount of a specific substance (originally applied for a food additive, later also for a residue of a veterinary drug or pesticide) in food or drinking water that can be ingested (orally) daily over a lifetime without an appreciable health risk. [1]

6. The aspirin mistake: 29 million take it daily, not realizing ...

   www.aol.com/finance/aspirin-mistake-29-million...

   Nearly half of survey respondents (48%) incorrectly said that the benefits of taking low-dose aspirin daily to lower one’s odds of having a stroke or heart attack outweigh the risks, according ...

7. This Vegetable Can Lower Cholesterol and Improve Heart Health

   www.aol.com/lifestyle/vegetable-lower...

   It’s estimated that less than one in 10 adults consume the recommended amount of fiber. Women need approximately 25 grams of fiber daily and men should aim for closer to 38 grams per day, so ...