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Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more. And that helps people feel happier, healthier, and more in control.
In a perfect world, most of us should take 10 to 20 minutes to fall asleep, with the average sleep latency (the time it takes to fall asleep) sitting at about 12 minutes. But alas, this world is ...
I had to pee a lot. I was super hungry. I was drinking so much water. And I still felt sick. When I was dancing, I was always told, “You look like you're out there and you're not trying ...
Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]
Often people with DSPD manage only a few hours sleep per night during the working week, then compensate by sleeping until the afternoon on weekends. Sleeping late on weekends, and/or taking long naps during the day, may give people with DSPD relief from daytime sleepiness. [citation needed] People with DSPD can be called "night owls". They feel ...
In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
Clear lungs, a strong, steady heartbeat with no abnormal sounds. Abdomen, extremities, neuro exam … all normal. ... I cried myself to sleep the night when, as a third-year medical student, the ...
I had an IV in my arm. There was a phone by the bed, but I couldn’t reach it, because it was on the handcuffed side. I had a nurse alert button by my hand, but I didn’t want to beep a nurse to help me make a phone call. “Three weeks ago I was in bed at home with my girlfriend,” I said out loud, theatrically, to the empty hospital room.