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Berries . Thanks to their water content, berries can act as a natural diuretic, Presicci explains. Related: Types of Berries: Different Names, Health Benefits Grapes . This nutritious fruit is ...
Rich in fiber, vitamins and minerals, such as magnesium, copper and manganese, nuts provide another great plant-based protein source. Eating walnuts, in particular, can help reduce blood pressure ...
This is a list of culinary herbs and spices. Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring. This list does not contain fictional plants such as aglaophotis, or recreational drugs such as tobacco.
Nutmeg is the spice made by grinding the seed of the fragrant nutmeg tree (Myristica fragrans) into powder.The spice has a distinctive pungent fragrance and a warm, slightly sweet taste; it is used to flavor many kinds of baked goods, confections, puddings, potatoes, meats, sausages, sauces, vegetables, and such beverages as eggnog.
Myristica fragrans, commonly known as the nutmeg tree, is an evergreen species indigenous to the Maluku Islands of Indonesia. This aromatic tree is economically significant as the primary source of two distinct spices: nutmeg , derived from its seed, and mace , obtained from the seed's aril .
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.
Calabash nutmeg (ehuru, Jamaican nutmeg) ... Other such characteristics of horseradish that is indicative of many other kinds of spices such as its use as a diuretic. [8]
Elemicin is also present in the oils of the spices nutmeg and mace, with it composing 2.4% and 10.5% of those oils respectively. [2] Structurally, elemicin is similar to myristicin , differing only by myristicin's methyl group that joins the two oxygen atoms that make up its dioxymethy moiety, with both constituents being found in nutmeg and mace.