enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   Another review asserted that evidence from clinical trials supports the efficacy of physical exercise as a treatment for depression over a 2–4 month period. [5] These benefits have also been noted in old age, with a review conducted in 2019 finding that exercise is an effective treatment for clinically diagnosed depression in older adults. [106]

3. Graded exercise therapy - Wikipedia

   en.wikipedia.org/wiki/Graded_exercise_therapy

   A 2022 review commissioned by the CDC concluded that weak evidence suggests that GET has "small to moderate" benefits, including reduced fatigue, decreased depression and anxiety, and better sleep. It said these results are of uncertain relevance to people with severe ME/CFS, a diagnosis according to modern criteria, or post-exertional malaise.

4. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

5. These simple activities can treat depression as effectively ...

   www.aol.com/news/walking-yoga-strength-training...

   Getting moving may make all the difference when it comes to treating depression, a new study shows. These simple activities work wonders. These simple activities can treat depression as ...

6. Exercise Can Help With Depression and Anxiety Even More Than ...

   www.aol.com/lifestyle/exercise-help-depression...

   For premium support please call: 800-290-4726 more ways to reach us

7. Major depressive disorder - Wikipedia

   en.wikipedia.org/wiki/Major_depressive_disorder

   This article needs to be updated. The reason given is: Many outdated sources and information (older than five years). Please help update this article to reflect recent events or newly available information. (July 2024) Medical condition Major depressive disorder Other names Clinical depression, major depression, unipolar depression, unipolar disorder, recurrent depression Sorrowing Old Man (At ...