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Self-acceptance is an element of self-compassion that involves accepting oneself for who and what they are. Self-acceptance differs from self-esteem in that self-esteem involves globally evaluating one's worth. Self-acceptance means accepting the self despite flaws, weaknesses, and negative evaluations from others. [48]
Therefore, the Self-Forgiveness Dual-Process Scale [16] was created to measure it. This scale was developed to test subject's self-forgiveness through positive value reorientation involving a cognitive shift to accepting responsibility for one's perceived offence, as well as the restoration of the self-esteem of the individual. [16]
The final result indicates a negative relationship between self-face concern and forgiveness, independent self-construal and forgiveness in both cultures. It also suggests a positive association between other-face concern and forgiveness, interdependent self-construal and forgiveness, offender apology and forgiveness in both countries.
According to Shepard, self-acceptance is an individual's satisfaction or happiness with oneself, and is thought to be necessary for good mental health. Self-acceptance involves self-understanding, a realistic, albeit subjective, awareness of one's strengths and weaknesses.
Self-forgiveness is an important part of self-acceptance and mental health in stages of life. [146] Failing to achieve self-forgiveness can have negative effects on mental health. [ 146 ] Among the elderly, self-forgiveness often involves introspection about past wrongdoings, aiming to prevent their recurrence; this process contributes to ...
In the first definitive book on defence mechanisms, The Ego and the Mechanisms of Defence (1936), [7] Anna Freud enumerated the ten defence mechanisms that appear in the works of her father, Sigmund Freud: repression, regression, reaction formation, isolation, undoing, projection, introjection, turning against one's own person, reversal into the opposite, and sublimation or displacement.
Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply with your boundary. [1]
According to the looking-glass self, how you see yourself depends on how you think others perceive you. The term looking-glass self was created by American sociologist Charles Horton Cooley in 1902, [1] and introduced into his work Human Nature and the Social Order. It is described as our reflection of how we think we appear to others. [2]
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