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  2. These Foods Can Help Reduce Your Anxiety, According to a ...

    www.aol.com/foods-help-reduce-anxiety-according...

    It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of ...

  3. Exercise addiction - Wikipedia

    en.wikipedia.org/wiki/Exercise_addiction

    Exercise addiction is a state characterized by a compulsive engagement in any form of physical exercise, despite negative consequences. While regular exercise is generally a healthy activity, exercise addiction generally involves performing excessive amounts of exercise to the detriment of physical health, spending too much time exercising to the detriment of personal and professional life ...

  4. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Exercise may also reduce insomnia by decreasing arousal, anxiety, and depressive symptoms. Insomnia is commonly linked with elevated arousal, anxiety, and depression, and exercise has effects on reducing these symptoms in the general population. [28] These issues count among the most common among most of the population.

  5. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

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    Food poisoning: Unlike minor stomach aches, symptoms of food poisoning tend to last longer (about 24 to 72 hours). In mild cases, someone may experience bloating and discomfort. In mild cases ...

  6. Anorexia athletica - Wikipedia

    en.wikipedia.org/wiki/Anorexia_athletica

    The seriousness of the symptoms is dependent on the individual, and more symptoms come with the length the athlete excessively exercises. If anorexia athletica persists for long enough, the individual can become malnourished , which eventually leads to further complications in major organs such as the liver, kidney, heart and brain.

  7. Feeling anxious? 6 breathing exercises to help you calm down ...

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    Plus, this exercise is the perfect addition to any sort of meditation practice. Sit in a comfortable position with your legs crossed. Sit in a comfortable position with your legs crossed.

  8. Exercise-induced nausea - Wikipedia

    en.wikipedia.org/wiki/Exercise-induced_nausea

    Exercising at a heavy rate causes blood flow to be taken away from the stomach, causing nausea. [3] Another possible cause of exercise induced nausea is overhydration. Drinking too much water before, during, or after extreme exercise (such as a marathon) can cause nausea, diarrhea, confusion, and muscle tremors. [4]

  9. Psychological dependence - Wikipedia

    en.wikipedia.org/wiki/Psychological_dependence

    The study concluded that EE reduced depression and anxiety withdrawal symptoms. [13] Another study tested whether swimming exercises affected the intensity of perceivable psychological symptoms in rodents during morphine withdrawal. It concluded that the anxious and depressive states of the withdrawal were reduced in rats from the exercise ...