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The steady state group had a higher VO 2 max at the end (from 52 to 57 mL/(kg•min)). However the Tabata group had achieved comparable aerobic improvements but only exercised 4 minutes per day on their 4 HIIT days compared to 60 minutes for the aerobic group. The Tabata group also started lower and gained more overall (from 48 to 55 mL/(kg ...
Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]
20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.
A turbo timer in a Toyota Celica GT-Four. A turbo timer is a device designed to keep an automotive engine running for a pre-specified period in order to automatically execute the cool-down period required to prevent premature turbo wear and failure. Most turbo timers are based on digital electronics.
The music video was released the same year, with cameos from Legend, Ben-Ari, Anna Nicole Smith, Fonzworth Bentley, Tracee Ellis Ross, Vida Guerra and GLC. The talk box harmonizing heard towards the end of the song was sampled by J. Cole for his 2011 single " Work Out ".
Countdown (originally known as 6:42) is a 2016 American action film starring Dolph Ziggler, Katharine Isabelle and Kane. The film is directed by John Stockwell [3] and written by Richard Wenk and Michael Finch [4] and produced by WWE Studios. It was released direct-to-video and Digital HD by Lionsgate on April 5, 2016. [2]
60 Minutes was a top ten show for 23 seasons in a row (1977–2000), an unsurpassed record, and has made the Top 20 for every season since the 1976–1977 season, except from 2005 to 2008. [34] 60 Minutes first broke into the Nielsen Top 20 during the 1976–77 season.
As of January 2022, Infinitime version 1.8's additional features include secure Bluetooth pairing, customisable watch faces, a flashlight, basic paint program, stopwatch, alarm clock, countdown timer, step counter, heart rate monitor, a one-player pong clone, a numerical puzzle game and a metronome. Features are under ongoing development, with ...
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