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  2. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    In addition to the cardiovascular risk factors, hypertension can also severely impact kidney function, sexual health and eye health, and increase the risk of dementia. What causes high blood pressure?

  3. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    The first line of treatment for hypertension is identical to the recommended preventive lifestyle changes [13] and includes dietary changes, [14] physical exercise, and weight loss. These have all been shown to significantly reduce blood pressure in people with hypertension. [15]

  4. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...

  5. What is Hypertension? Everything You Need to Know - AOL

    www.aol.com/hypertension-everything-know...

    For example, elevated blood pressure and hypertension stage 1 may require some lifestyle changes. If you have hypertension stage 2, on the other hand, you may need medication alongside lifestyle ...

  6. Non-pharmacological intervention - Wikipedia

    en.wikipedia.org/wiki/Non-pharmacological...

    The first line of treatment for hypertension is lifestyle changes, including dietary changes, physical exercise, and weight loss. Although these have all been recommended in scientific advisories, [7] a Cochrane systematic review of available relevant studies found that although weigh-loss diets did reduce body weight and blood pressure, beneficial effects of those changes could not be ...

  7. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    If hypertension is high enough to justify immediate use of medications, lifestyle changes are still recommended in conjunction with medication. Dietary changes shown to reduce blood pressure include diets with low sodium, [ 127 ] [ 128 ] the DASH diet (Dietary Approaches to Stop Hypertension), [ 129 ] which was the best against 11 other diet in ...

  8. Preventive healthcare - Wikipedia

    en.wikipedia.org/wiki/Preventive_healthcare

    Preventive care transcends demographics and is applicable to people of every age. The Health Capital Theory underpins the importance of preventive care across the lifecycle and provides a framework for understanding the variances in health and health care that are experienced. It treats health as a stock that provides direct utility.

  9. Hypertension: A Guide to Causes, Risk Factors ... - AOL

    www.aol.com/lifestyle/hypertension-guide-causes...

    Hypertension is a very common condition, affecting about half of all adults in the U.S. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...