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2. What is the healthiest juice? Dietitians share No. 1 ... - AOL

   www.aol.com/news/healthiest-juice-dietitians...

   Some juice can fit into a healthy diet, says registered dietitian Natalie Rizzo, nutrition editor for TODAY. “Since 100% juice is made from just the fruit or vegetable, it doesn’t have any ...

3. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

   www.aol.com/lifestyle/5-best-drinks-youre-taking...

   Here, we’ll outline the best drinks to consume if you’re taking weight loss medications to help you feel your best and stay on track with your weight loss goals. 1. Water

4. Calcium-Rich Foods That Are Just as Good as a Glass of Milk - AOL

   www.aol.com/calcium-rich-foods-just-good...

   Swap your milk for a glass of calcium-fortified orange juice. Just one cup will deliver roughly 350 mg of calcium, along with vitamin D (as long as it is fortified), vitamin C, vitamin A, and even ...

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

6. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

7. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.