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  2. 51 Delicious Ways To Use Chia Seeds in Smoothies ... - AOL

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    Recipes including chia seeds have come a long way in recent years. There are so many new ways to enjoy these tiny seeds, including sipping them (hello, Chia Fresca), eating them raw or baked and ...

  3. 21 High-Fiber Breakfasts For Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  4. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    View Recipe. Berry-Orange Chia Pudding. ... Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and ...

  5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. ... Freeze some of the almond milk for ...

  6. 25 New Recipes to Bring in the New Year - AOL

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    Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids, fiber and protein—all key nutrients that can help lower inflammation. Mushroom Soup with Asian Pear Greg DuPree

  7. How to Use Chia Seeds in Different Dishes—Beyond Just ... - AOL

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    When it comes to superfoods, chia seeds are the real MVP. Chia seeds are rife with nutrients your body needs, including protein, fiber, and fat. In terms of versatility, they slay that game, too ...

  8. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

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    It combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink. View Recipe Shredded Wheat with Raisins ...

  9. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

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    This chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids, fiber and ...