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2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This technique can help dislodge mucus without irritating your airways. Here’s how to try the ...

3. The Type of Cough Medicine You Take Could Make a Big ... - AOL

   www.aol.com/type-cough-medicine-could-big...

   While a humidifier is great, you can get the same effect by simply stepping into your bathroom and turning on the shower. Breathing in the steam from a hot shower or bath can help ease cough and ...

4. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   These natural remedies can help with cold symptoms, from salt water gargles to honey. ... coughing and coping with sore throats, who seem to be everywhere. ... using a humidifier or relaxing with ...

5. Humidifier - Wikipedia

   en.wikipedia.org/wiki/Humidifier

   Steam humidifiers, or warm mist humidifiers, are equipped with a heating element. A medicated inhalant can also be added to the steam vapor to help reduce cough. Vaporizers may be healthier than cool mist types of humidifiers because steam is less likely to convey mineral impurities or microorganisms from the standing water in the reservoir. [16]

6. Heat and moisture exchanger - Wikipedia

   en.wikipedia.org/wiki/Heat_and_Moisture_Exchanger

   It reopens automatically when exhalation decreases. Besides that, the hands-free HME enables easy removal in case of coughing, or even an adjustable cough relief valve, to release the air that is built up during coughing. In some devices, speech membranes in different strengths can accommodate different speaking pressures.

7. AOL reviewed: This smart humidifier helps me sleep better in ...

   www.aol.com/lifestyle/levoit-dual-200s-smart...

   The Levoit Duual 200S Smart Humidifier is a compact and reasonably priced mister that can help maintain ... a dry cough or sore throat — or sometimes even a headache that never went away ...