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2. What is the healthiest frying oil? Dietitians reveal ... - AOL

   www.aol.com/news/healthiest-frying-oil...

   Olive oil is another healthy choice for frying, but the type of olive oil you use matters. Refined or "light" olive oil is your best bet, as it has a milder taste and can withstand higher ...

3. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking.

4. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Peanut oil (Ground nut oil), a clear oil with some applications as a salad dressing, and, due to its high smoke point, especially used for frying. [12] Rapeseed oil, including Canola oil, the most sold cooking oil all around the world; used as a salad and cooking oil, both domestically and industrially. [8] Also used in fuel industry as bio-fuel.

5. What's the Best Oil for Frying? Here's What to Know - AOL

   www.aol.com/news/whats-best-oil-frying-heres...

   Not all oils are the same, so it's a good idea to keep a few kinds on hand: You'll want neutral oils, like canola and vegetable oil, for deep-frying, and more flavorful oils like olive oil or ...

6. What’s the Best Oil for Frying? (Spoiler: It’s Not Olive Oil)

   www.aol.com/best-oil-frying-spoiler-not...

   Vegetable oil has a smoke point of about 430°F—compared to 350°F for extra-virgin olive oil—making it ideal for most things you’d fry at home. (For reference, most deep-frying is done at ...

7. Template:Types of cooking oils and fats - Wikipedia

   en.wikipedia.org/wiki/Template:Types_of_cooking...

   Frying, [6] cooking, flavoring, vegetable oil, shortening Peanut oil: 18% 49% 33% 0 31% 231 °C (448 °F) Frying, cooking, salad oils, margarine, deep frying

8. This Is the healthiest oil for frying food - AOL

   www.aol.com/article/lifestyle/2019/10/04/this-is...

   The oil you use to make salad dressing isn't necessarily the healthiest oil for frying, depending on its smoke point. This Is the healthiest oil for frying food Skip to main content

9. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Template: Smoke point of cooking oils. 2 languages. ... Vegetable oil blend: Refined: 220 °C [13] 428 °F