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2. Rapid eye movement sleep behavior disorder - Wikipedia

   en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

   RBD is a sleep disorder characterized by the loss of normal skeletal muscle atonia during REM sleep and is associated with prominent motor activity and vivid dreaming. [6] [2] These dreams often involve screaming, shouting, laughing, crying, arm flailing, kicking, punching, choking, and jumping out of bed.

3. Rapid eye movement sleep - Wikipedia

   en.wikipedia.org/wiki/Rapid_eye_movement_sleep

   Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The core body and brain temperatures increase during REM sleep and skin ...

4. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   Rapid eye movement sleep behavior disorder (RBD), acting out violent or dramatic dreams while in REM sleep, sometimes injuring bed partner or self (REM sleep disorder or RSD). [88] Restless legs syndrome (RLS), an irresistible urge to move legs. Shift work sleep disorder (SWSD), a situational circadian rhythm sleep disorder.

5. How can you get more REM sleep? Here's what experts say. - AOL

   www.aol.com/lifestyle/more-rem-sleep-heres...

   All of the following parasomnias can arise during REM sleep: nightmare disorder; isolated sleep paralysis; and REM sleep behavior disorder (the acting out of one's dreams), which can lead to ...

6. 10 Tips to Increase REM Sleep Naturally - AOL

   www.aol.com/lifestyle/10-tips-increase-rem-sleep...

   Getting enough REM sleep is crucial, as it helps you store information and process emotions and experiences. But figuring out how to increase REM sleep can be a challenge. 10 Tips to Increase REM ...

7. Taking longer to get to REM sleep could indicate Alzheimer's ...

   www.aol.com/lifestyle/taking-longer-rem-sleep...

   Alzheimer’s disease and Alzheimer’s disease-related dementias are complex disorders that currently have no cure. ... it cannot establish that delayed REM sleep is a cause of Alzheimer’s ...

8. REM rebound - Wikipedia

   en.wikipedia.org/wiki/REM_rebound

   REM sleep is decreased during the first half of the sleep period and stage 1 sleep is increased in the second half of the sleep period. [5] Most antidepressants, in particular selective serotonin re-uptake inhibitors (SSRIs), such as citalopram and paroxetine, are potent inhibitors of REM sleep and may also cause a REM rebound on discontinuation.

9. Sleep disorders can make life very tricky. Here's what ... - AOL

   www.aol.com/lifestyle/sleep-disorders-life-very...

   Experts explain what parasomnias are and treatment options.