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The Dattātreyayogaśāstra is the first text to describe and teach yoga as having three types, namely mantra yoga, laya yoga, and hatha yoga. All three lead to samadhi , the goal of raja yoga . Mantra yoga consists simply of repeating mantras until powers ( siddhis ) are obtained.
The Haṭha Ratnāvalī is a Haṭha yoga text written in the 17th century by Srinivasa. [1] It states (1.17-18) that asanas , breath retentions , and seals assist in Haṭha yoga. [ 2 ] It mentions 8 purifications ( shatkarmas ), criticising the Hatha Yoga Pradipika for only describing 6 of these.
Ancient texts on Yoga, up to around 1000 AD, excluding Medieval texts such as those on Hatha yoga. Subcategories. This category has the following 2 subcategories, out ...
Like other high-caste Hindus and British colonial officers in India at the time, he explicitly rejected the practice of asanas and hatha yoga. [12] Ida C. Craddock became interested in yoga and tantra late in the 19th century, a time when Americans were questioning Christian orthodoxy while others were struggling to uphold it. As a woman, and ...
The Gorakṣaśataka is one of the first texts that teaches Haṭha yoga's physical methods, without using the name. [3] The first verse states that the text is for ascetics who had renounced ordinary life to attain liberation. [1] The text explains how to control the breath in pranayama, [3] using novel techniques such as sūryabhedana, "the ...
Speculations about yoga are documented in the early Upanishads of the first half of the first millennium BCE, with expositions also appearing in Jain and Buddhist texts c. 500 – c. 200 BCE. Between 200 BCE and 500 CE, traditions of Hindu, Buddhist, and Jain philosophy were taking shape; teachings were collected as sutras , and a philosophical ...
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[1] The Amṛtasiddhi (Sanskrit: अमृतसिद्धि, "the attainment of immortality"), written in a Buddhist environment in about the 11th century, is the earliest substantial text on what became haṭha yoga, though it does not mention the term. [2]