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Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...
4 Benefits of Showing Up Early to Work Every Day. Business Insider. Updated July 14, 2016 at 7:36 PM. ... Here are four top benefits to rolling into work bright and early every morning. Show comments.
Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.
Pranayama (Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath. In yoga, the breath is associated with prana, thus, pranayama is a means to elevate the prana-shakti, or life energies. Pranayama is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali.
Using data from 49,218 adults, researchers looked at whether time of day, season or year was associated with variations in mental health (i.e., depressive and/or anxiety symptoms), life ...
There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [8] by Anna Laetitia Waring from 1855, sometimes misattributed to Franklin. "The early bird gets the worm" is a proverb that suggests that getting up early will lead to success during the day.
Leaving the study early Leaving the study early Follow-up: 6 to 16 weeks: Life skills programme makes no clear difference to the risk of loss to follow-up compared with standard care. Data supporting this finding are very limited. RR 1.16 (0.4 to 3.36) Very low Mental state; Average score. (Positive and Negative Syndrome Scale – positive ...
"It is estimated that 90% of Americans are not eating the recommended servings of fruits and vegetables every day," said Manaker. "So, if someone wants to eat a banana every day, that can be a ...