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  2. How Many Pounds of Potatoes Do You Need Per Person? - AOL

    www.aol.com/many-pounds-potatoes-per-person...

    You'll need 1/2 pound of potatoes per person. So if you're making dinner for two, that's 1 pound of potatoes. But if you're cooking for a crowd, or say six people, that's three pounds of potatoes.

  3. The Best High-Protein Breakfast for Weight Loss ... - AOL

    www.aol.com/best-high-protein-breakfast-weight...

    For example, a 2023 study from the British Medical Journal showed that eating more non-starchy vegetables can help prevent weight gain, with a 3.0 kg (6.6 lbs) reduction in weight gain for every ...

  4. The 12 Best Mediterranean Diet Foods on a Budget, According ...

    www.aol.com/12-best-mediterranean-diet-foods...

    For starters, they're super nutritious, with a 1/3-cup serving of cooked lentils boasting 6 grams of protein, 5 grams of fiber and 13% and 30% of your daily needs for iron and folate, respectively ...

  5. Easy Shepherd's Pie Recipe - AOL

    homepage.aol.com/food/recipes/easy-shepherds-pie

    1. HEAT oven to 375ºF. 2. BROWN meat in large skillet; drain. 3. MIX potatoes, cream cheese, 1/2 cup Cheddar and garlic until blended. 4. COMBINE meat, vegetables and gravy; spoon into 9-inch square baking dish.

  6. How Many Potatoes Do You Need Per Person for Dinner? - AOL

    www.aol.com/many-potatoes-per-person-dinner...

    If you're making roasted potatoes, figure you will need 1/2 pound of potatoes per person. If each person eats 1/2 pound, here’s how many potatoes you’ll need: 4 people – 2 pounds (4 large ...

  7. Potato cooking - Wikipedia

    en.wikipedia.org/wiki/Potato_cooking

    Joseph Dombey, in a letter written from Lima on May 20, 1779, specifies the ancestral way used by the Peruvians to prepare potatoes that constitute, with corn, their only food and that they carry in a haversack during their long journeys: the potato is cooked in water, then peeled and exposed to the wind and the sun until it is completely dry, which allows to preserve it "several centuries, by ...

  8. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  9. Instant mashed potatoes - Wikipedia

    en.wikipedia.org/wiki/Instant_mashed_potatoes

    A modern package of instant mashed potatoes Instant mashed potatoes. Instant mashed potatoes are potatoes that have been through an industrial process of cooking, mashing and dehydrating to yield a packaged convenience food that can be reconstituted by adding hot water or milk or both, producing an approximation of mashed potatoes.