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  2. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

  3. Spanish cuisine - Wikipedia

    en.wikipedia.org/wiki/Spanish_cuisine

    Spanish cuisine (Spanish: Cocina española) consists of the traditions and practices of Spanish cooking. It features considerable regional diversity, with significant differences among the traditions of each of Spain's regional cuisines. Olive oil (of which Spain is the world's largest producer) is extensively used in Spanish cuisine.

  4. Paella - Wikipedia

    en.wikipedia.org/wiki/Paella

    Paella valenciana is the traditional paella of the Valencia region, believed to be the original recipe, and consists of Valencian rice, olive oil, rabbit, chicken, saffron or a substitute, tomato, ferradura or flat green bean, lima beans (Phaseolus lunatus), salt and water. [6] The dish is sometimes seasoned with whole rosemary branches.

  5. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/6-health-benefits-pinto-beans...

    Garcia-Benson wasn't kidding when she called pinto beans a nutritional powerhouse. "Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says.

  6. List of Spanish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Spanish_dishes

    a Spanish meat made from unweaned lambs (roast lechazo-lambs-). Very typical of Valladolid. Lechazo de Castilla y León. Lomo embuchado: everywhere meat a cured meat made from a pork tenderloin. In its essentials, it is the same as Cecina, the Spanish air dried cured smoked Beef tenderloin Longaniza: everywhere sausage

  7. What makes a recipe recession-proof? From dried beans to ...

    www.aol.com/lifestyle/makes-recipe-recession...

    "Examples might be canned beans, canned tomatoes, packaged stocks, dry pasta, chips, bottled juice, bulk nuts and seeds, bulk rice and dry beans," says LaMarita.

  8. Navy bean - Wikipedia

    en.wikipedia.org/wiki/Navy_bean

    The navy bean, haricot bean, pearl haricot bean, [3] Boston bean, [4] white pea bean, [5] or pea bean [6] is a variety of the common bean (Phaseolus vulgaris) native to the Americas, where it was first domesticated. [7] It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3]

  9. Bean - Wikipedia

    en.wikipedia.org/wiki/Bean

    The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.