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2. Get paid to work out with these 9 apps - AOL

   www.aol.com/finance/paid-9-apps-171405852.html

   Whether you’re interested in earning from daily steps, participating in weight-loss challenges or getting paid for dog walking, there’s likely an option that aligns with your interests and goals.

3. 13 Apps That Will Pay You Just To Go on a Walk - AOL

   www.aol.com/12-apps-pay-walk-190137763.html

   Join the National Walking Challenge that starts in January and walk 10,000 steps a day for 100 days — that’s 500 miles! Support any of the available charities and raise money while you walk. 11.

4. You Really Can Lose Weight by Walking. Here's How. - AOL

   www.aol.com/really-lose-weight-walking-heres...

   Ignore These 2 Walking Myths Hand weights help you burn more calories. What they really do is make you walk more slowly, which cancels out any benefit of carrying extra weight.

5. How the 6-6-6 Walking Workout Can Help You Lose Weight and ...

   www.aol.com/6-6-6-walking-workout-133607649.html

   The 6-6-6 walking trend may help you lose weight and get fit. ... If you liked the 12-3-30 treadmill challenge and the 90-30-50 diet, then you might also want to try the 6-6-6 walking trend.

6. Trying To Lose Weight? This Is How Long To Walk Each Day ...

   www.aol.com/lifestyle/trying-lose-weight-long...

   Weight loss depends on genetics, diet, and more, but generally 45 minutes a day, or 150 minutes per week, of walking can yield weight loss, research shows.

7. MyFitnessPal - Wikipedia

   en.wikipedia.org/wiki/MyFitnessPal

   MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

8. 8 Ways Walking Can Help You Lose Weight - AOL

   www.aol.com/lifestyle/8-ways-walking-help-burn...

   Walking to Lose Weight: 8 Tips to Burn Fat. ... If you’re trying to keep the walking habit going, set goals, get the right shoes and clothing, challenge yourself and bring podcasts, playlists or ...

9. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!