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  2. Waist-to-height ratio - Wikipedia

    en.wikipedia.org/wiki/Waist-to-height_ratio

    A 2013 study identified critical threshold values according to age, with consequent significant reduction in life expectancy if exceeded. These are: WHtR greater than 0.5 for people under 40 years of age, 0.5 to 0.6 for people aged 40–50, and greater than 0.6 for people over 50 years of age. [15]

  3. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Excess or reduced body weight is regarded as an indicator of determining a person's health, with body volume measurement providing an extra dimension by calculating the distribution of body weight. Average adult human weight varies by continent, from about 60 kg (130 lb) in Asia and Africa to about 80 kg (180 lb) in North America, with men on ...

  4. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 9 February 2025. Relative weight based on mass and height Medical diagnostic method Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal ...

  5. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/lifestyle/im-trainer-10-strength...

    A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

  6. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

  7. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  8. Underweight - Wikipedia

    en.wikipedia.org/wiki/Underweight

    Using the body mass index as a measure of weight-related health, with data from 2014, age-standardised global prevalence of underweight in women and men were 9.7% and 8.8%, respectively. These values were lower than what was reported for 1975 as 14.6% and 13.8%, respectively, indicating a worldwide reduction in the extent of undernutrition. [6]

  9. 5 Barbell Exercises Men Over 40 Should Leave Out of Their ...

    www.aol.com/lifestyle/5-barbell-exercises-men...

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