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Antenatal perineal massage (APM) or Birth Canal Widening (BCW) is the massage of a pregnant woman's perineum – the skin and deep tissues around the opening to the vagina (or 'birth canal' – when a baby is in this passage), performed in the 4 to 6 weeks before childbirth, i.e., 34 weeks or sooner (Reference 7, as more births are occurring at around 28 weeks) and continued weekly until birth.
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Once RLP has been diagnosed, there are many ways to reduce the pain without jeopardizing the pregnancy. Analgesics. Acetaminophen or paracetamol is safe to take during pregnancy, thus is the most commonly prescribed pain reliever for pregnant women with RLP. [5] Heat application. Applying a hot compress to the area of pain may give some relief.
Pelvic massage was a gynecological treatment first recorded as being used by doctors in the 19th century. An early practitioner was the Swedish Major Thure Brandt (1819–1895), whose method was described in the New York Medical Journal [1] and the Journal of the American Medical Association.
The women took a daily dose of almost roughly 850 milligrams of green tea extract or a placebo for 12 weeks. At the end of the experiment, the women who had been taking the green tea supplement ...
Lansinoh + HotTea Mama Morning Rescue, Pregnancy Morning Sickness Relief Tea, Lemon & Ginger, Caffeine-Free, Sugar-Free, Essentials for Pregnant Women, Includes 14 Tea Sachets Lansinoh $14.99 at ...
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