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  2. Lactose - Wikipedia

    en.wikipedia.org/wiki/Lactose

    Lactose is not added directly to many foods, because its solubility is less than that of other sugars commonly used in food. Infant formula is a notable exception, where the addition of lactose is necessary to match the composition of human milk. [citation needed] Lactose is not fermented by most yeast during brewing, which may be used to ...

  3. Milk - Wikipedia

    en.wikipedia.org/wiki/Milk

    The lactose gives milk its sweet taste and contributes approximately 40% of the calories in whole cow's milk's. Lactose is a disaccharide composite of two simple sugars, glucose and galactose. Bovine milk averages 4.8% anhydrous lactose, which amounts to about 50% of the total solids of skimmed milk.

  4. Lactase persistence - Wikipedia

    en.wikipedia.org/wiki/Lactase_persistence

    The ability to digest lactose is not an evolutionary novelty in human populations. Nearly all mammals begin life with the ability to digest lactose. This trait is advantageous during the infant stage, because milk serves as the primary source for nutrition. As weaning occurs, and other foods enter the diet, milk is no longer consumed.

  5. Here's What It Means If You're Suddenly Craving Milk - AOL

    www.aol.com/heres-means-youre-suddenly-craving...

    Milk is the first and only food infants receive during their first few months of life. However, if you've got several birthdays under your belt and somehow have an insatiable milk craving, you're ...

  6. Most Foods Are Processed. Does That Mean They’re Unhealthy?

    www.aol.com/most-foods-processed-does-mean...

    Really, the bad-for-you-foods we imagine when we think about food processing are actually ultra-processed foods such as frozen pizza, potato chips, ready-made meals, and cookies.

  7. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    It is also an abundant source of lactose which can further be used for the synthesis of lactose-based bioactive molecules. [11] Dairy whey remaining from home-made cheesemaking has many uses. It is a dough conditioner [12] and can be substituted for skimmed milk in most baked good recipes that require milk (bread, pancakes, muffins, etc.). [13 ...

  8. Human milk oligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Human_milk_oligosaccharide

    In particular, lactose may act as either a donor or an acceptor in a variety of enzymatic reactions and is available in large quantities from the whey produced as a co-processing product from cheese production. There is a lack of published data, however, describing the large-scale production of such galacto-oligosaccharides.

  9. Do you know how to read a nutrition label? Why the FDA ... - AOL

    www.aol.com/lifestyle/know-read-nutrition-label...

    Nutrition labels are intended to help you choose good-for-you foods. But their densely packed, jargon-heavy information can be hard to make sense of. The U.S. Food and Drug Administration (FDA ...