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Excess belly fat can lead to chronic health problems like diabetes and heart disease. Doctors share several tips to get rid of it for good. 14 Tips for Getting Rid of Belly Fat
4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...
Things like sweetened or high-fat coffee drinks, ice cream shakes, alcoholic cocktails and sodas are among the worst offenders when it comes to visceral fat, according to dietitians.
Jeeraphool rice is an ancient, indigenous, aromatic, and short-grained rice variety mainly grown in the Indian states of Chhattisgarh. [2] [3] [4] It is a common and widely cultivated crop in Surguja district of Chhattisgarh in Ambikapur, Lakhanpur, Udaipur, Sitapur, Batauli, Lundra and Mainpat. [5]
Jeera Bhaat or Zeera Chawal is an Indian and Pakistani dish consisting of rice and cumin seeds. [1] It is a very popular dish in the Indian subcontinent and most commonly used as an everyday rice dish. [2] The Hindi term for cumin seeds is "jeera" or "zeera", with the latter also being used in Urdu, thus owing to the name
As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).
Jal-jeera is an Indian beverage. It is flavored with a spice mix known as jal-jeera powder. In Hindi, "jal" means water and "jeera" means cumin. The beverage base is either lemonade or similar tangy drinks and jaljira spices, and is a popular summer drink in India. It is sometimes served as an appetizer, as it is intended to "startle" the taste ...
This cut of meat comes from the beef rib primal section of the cow, which is located between the shoulder and the loin, and above the belly. Cows have 13 ribs on each side.