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  2. Potassium-enriched salt substitutes tied to lower stroke ...

    www.aol.com/potassium-enriched-salt-substitutes...

    DiBiase suggested an evidence-based approach, the DASH diet (Dietary Approaches to Stop Hypertension). It focuses on nutrient-dense foods like fruits, vegetables, and whole grains while minimizing ...

  3. Hyperkalemia - Wikipedia

    en.wikipedia.org/wiki/Hyperkalemia

    Hyperkalemia is an elevated level of potassium (K +) in the blood. [6] [1] Normal potassium levels are between 3.5 and 5.0 mmol/L (3.5 and 5.0 mEq/L) with levels above 5.5 mmol/L defined as hyperkalemia. [3] [4] Typically hyperkalemia does not cause symptoms. [1] Occasionally when severe it can cause palpitations, muscle pain, muscle weakness ...

  4. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    For certain people with salt-sensitive blood pressure or diseases such as Ménière's disease, this extra intake may cause a negative effect on health. WHO guidelines [4] [5] state that adults should consume less than 2,000 mg of sodium/day (i.e. about 5 grams of traditional table salt), and at least 3,510 mg of potassium per day. [6]

  5. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Low potassium is caused by increased excretion of potassium, decreased consumption of potassium rich foods, movement of potassium into the cells, or certain endocrine diseases. [3] Excretion is the most common cause of hypokalemia and can be caused by diuretic use, metabolic acidosis , diabetic ketoacidosis , hyperaldosteronism , and renal ...

  6. 8 High-Sodium Foods That Are OK to Eat - AOL

    www.aol.com/lifestyle/food-8-high-sodium-foods...

    This conversation holds essential information for those keeping a low-sodium diet, but with all the "cannot's," "do not's," and "should not's," it is also a message that often leaves people ...

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  8. Potassium chloride (medical use) - Wikipedia

    en.wikipedia.org/wiki/Potassium_chloride...

    Overdoses cause hyperkalemia, which can lead to paresthesia, cardiac conduction blocks, fibrillation, arrhythmias, and sclerosis. [ 13 ] Because of the risk of small-bowel lesions, the US Food and Drug Administration (FDA) requires some potassium salts containing more than 99 mg (about 1.3 mEq) to be labeled with a warning, [ 14 ] while ...

  9. Hyperkalemic periodic paralysis - Wikipedia

    en.wikipedia.org/wiki/Hyperkalemic_periodic...

    Hyperkalemic periodic paralysis causes episodes of extreme muscle weakness, with attacks often beginning in childhood. [1] Depending on the type and severity of the HyperKPP, it can increase or stabilize until the fourth or fifth decade where attacks may cease, decline, or, depending on the type, continue on into old age.