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2. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

   www.aol.com/47-lost-20-pounds-following...

   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

3. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

   www.aol.com/3-day-diet-plan-promises-120000199.html

   It involves following a low-calorie meal plan for three days out of the week, ... The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week.

4. ‘SNL’ Alum Jay Pharoah: How I Lost 20 Lbs in 3 Weeks - AOL

   www.aol.com/entertainment/snl-alum-jay-pharoah...

   “Controlled diet and 6-8 miles of running on level 12, 6 times a week, weight fell off like [pot] roast meat,” he replied. This isn’t the first time the Virginia native got candid about his ...

5. 16 Ways To Lose Weight Quickly and Safely

   www.aol.com/16-ways-lose-weight-quickly...

   655 + (4.3 x weight in lbs.) + (4.7 x height in inches) - (4.7 x age in years) Related: Which One of These 100 Diets Could Help You Lose Weight? We've Got Tons of Info to Help You Decide

6. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

7. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

   www.aol.com/lifestyle/7-small-changes-helped...

   So far, I’ve lost 110 pounds and I recently bought my first large-sized shirts in 15 years, after previously reaching size 4X. Once unable to walk a half-mile without breaks, now I can walk 7 ...